Trust yourself and stop pissin’ on your dreams!

Welcome to Monday’s Mission, where it’s best to just let inspiration flow.


You’re the only one that can stand in your way, and you’re the only one who can get out of your own way!

So how do you know where you stand in relationship to where you wanna stand, are you even still standing!? Maybe you should sit down.

Every day you live life you experience contrast. The contrast gives you the opportunity to know more clearly what you don’t want and what you do want.

When you know this, you expand to include a broader perspective of both the wanted and unwanted. You become more because of it, wiser, stronger, smarter, etc…

Keeping up with that expanded perception allows you to cash in on the results. When you don’t keep up, you get to cash in on settling for less than who you really are.

If your beliefs on the inside don’t match your desires you’re just pissing on your own dreams wether you know it or not.

All the action you take from a piss poor perspective will wear you down and be incredibly frustrating!

Everything in our bodies is a feedback result of the relationship to who you really are. If you’re allowing the fullness of You the joy is almost overwhelming. If you’re only allowing a small part of you, its pretty lonely and miserable.

Unfortunately one of the most prevalant things I see is that people are either knowingly or unkowingly harboring some level of discomfort, but just keep shining it up with a smile in order to cope with “the way things are”.

The only reason things seem that way is because you wont allow yourself to realize what has actually become.

No matter how much you shine up a turd, it’s still a turd on the inside.

I really don’t care how you live your life. That’s the beauty of it being yours! I do think you might wanna know what you’re doing though. Once you realize what you’ve done and what you’re capable of doing, you might have a different approach to life.

Today’s #modaysmission BodyTalk Link is focused on clearing out some confusion around who you really are and allowing you to feel safe enough to realize it.

We started with bringing in the Lymph Nodes of the body in processing out all the junk that isn’t jiving with the new and improved you, and is slowing up the process.

Because your mind and body are constantly exchanging information, bringing clarity through the lymphatic nodes will allow for new ideas and inspiration.

This improved function is joining up with balancing the stress thresholds within the body, allowing for the fight or flight system to find balance with rest and digest. 

As well as connecting to the adrenal glands, calming the overactive fear and protect responses. Allowing for a stronger sense of willpower in realizing your desires.

Because we’ve been taught that anything uncomfortable is bad. Our brains have learned how to protect us from this danger. The only problem is that this discomfort is the very thing that’s trying to save us.

Our symptoms aren’t so bad, they are our best friends. They let us know that a greater potential of us is waiting, and gently calling us forward. 

Follow me on Instagram @wholisticlifeworks as we dive deeper into trusting your own guidance and how to realize your potential.

Also please let me know what you think, and how you feel after this little session.

Xo- Jayme

Published by

Jayme Gunderson

Coming Soon. Wholistic Lifeworks Facilitator, Certified BodyTalk Practitioner, Licensed Massage Therapist. Sessions available online or in person @ From Head to Toe Essentials 904 N Beeline Hwy Payson AZ 85541 Call for more info or to schedule an apt. #509.398.2154 #928.474.0700

One thought on “Trust yourself and stop pissin’ on your dreams!

  1. I am so impressed with your material… you make me think of how I think of myself inside and out. I know that how I think about myself and how I project my feelings either positive or negative is how I react each day.

    When I think positive , it is such a wonderful day and I know that I can have a good day or a crappy day on my thinking. I love you that you are doing this and helping so many people.
    We are in charge of our thoughts and feeling, it is how we chose to what to do with them.
    Thanks so much for what you are doing.


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