wellbeing – Jayme Gunderson LMT

Avoiding Your Morning Routine!?

Shake things up and have fun with the Morning Routine Roulette Game! Are you having a hard time getting motivated and sticking to a morning routine? It’s frustrating not knowing what practice to do, there are SO many to choose from! Do you ever feel like you’re “not doing it right”, or that it’s just notContinueContinue reading “Avoiding Your Morning Routine!?”

Finding simplicity in the complexity of life.

Let’s get one thing straight. My focus isn’t to save you or fix you, you don’t need it you’re not broken. I honestly don’t even care what you do with your life. As a matter of fact I think you should do absolutely anything you want, good bad or indifferent. I don’t believe in identifyingContinueContinue reading “Finding simplicity in the complexity of life.”