Shake things up and have fun with the Morning Routine Roulette Game! Are you having a hard time getting motivated and sticking to a morning routine? It’s frustrating not knowing what practice to do, there are SO many to choose from! Do you ever feel like you’re “not doing it right”, or that it’s just notContinueContinue reading “Avoiding Your Morning Routine!?”
Category Archives: Body Positive
The harder you try, the harder it is.
With an amplified wave of self improvement sweeping the airwaves, the drive to become a bigger better version of yourself is strong. We are working on ourselves like a mother trucker! All kinds of new exciting processes to get healthier and connect with your inner self are sgowing up in ways well, that we’re prettyContinueContinue reading “The harder you try, the harder it is.”
Jayme Gunderson LMT 