Are you stressed out, overwhelmed and exhausted, suffering from frustrating aches and pains!?
Are you tired of treating the symptoms, just to get by?
Break the cycle of PAIN & STRESS for good.
- The Reset & Refocus Tapping Technique: Start your massage off with a clear head space. This brain balancing technique switches you from Fight or Flight Mode & into Healing Mode.
- The Full Body Therapeutic Massage
- Stress Reset Essential Oils
- Warm Neck Pillow
- PLUS Therapeutic Hot rocks
Relieve your pain today and leave with a restored feeling of Health & Well-being!
BOOK NOW
Millions of people are suffering with chronic pain and stress. Physical, mental or emotional, it’s uncomfortable and you just want to feel better.
Everyone’s affected by stress but how well are you really dealing with it? Stress isn’t a bad thing, in fact it’s an important part in living a happy healthy life.
The problem is, most of us are stuck in a fight or flight response that’s slowly eating away at our health and happiness. In fact, Psychology Today calls stress “The Killer Disease”.
What if it’s not the stress that’s killing you, but a chronic misuse of the stress system?
Your body uses stress to protect you from dangerous situations. When you sense danger you switch into fight or flight mode. Your resources are redirected from healing and digesting to speed and strength—you’ve got to survive after all.
This response is amazing, life saving and even inspiring. The problem comes when the stress response is triggered with no real and present danger, or after the danger has long since passed.
Your brain doesn’t know if you’re actually experiencing something, or if you’re just imagining it.
You might be worried about an event in the future or maybe you’re listening to someone else’s problems, you could be watching the news. All your body knows is that you’re experiencing something you don’t want. You are in danger.
It’s less about the details of the danger, and more about how dangerous you consider it to be.
If facing your stress is as scary as a bear attacking, your body will prepare itself for a bear attack.
Your muscles tense up, especially in the neck and shoulders, they’re in charge of saving vital body parts. Your breath quickens as you prepare for a fight to the death, or to run for your life.
The thing is, if it’s your bills attacking and not an actual bear, the real physical battle never comes. All the energy your body just built up to save you isn’t necessary, so where does it go?
It get’s stored in the body because it’s not being expressed. The tension holds in the muscles creating an anxiously irritated feeling. Without a signal to switch out of danger mode the body learns to live here.
The battle of the bills is won much differently then the battle of bears.
Ideally once something like a bear attack occurs, and you presumably survive, your nervous system needs to switch from fight or flight back into rest and repair.
You need time to recovery from the battle and heal your injuries, you’ve just exhausted massive amounts of resources to survive and you need time to catch up. In the battle of the bills, this never happens.
Taking on bills is a mental battle not a physical one. When we’re triggered into fight or flight we loose access to the tools that would support us in things like, organization and a logical analysis of the situation…basically it’s hard to focus, where’s the bear!?
Stress isn’t about the event or situation, it’s the brains judgement that it doesn’t have the resources necessary to handle it.
No matter what the situation, whether it’s bills, relationships, health, or any of the other million stressful possibilities ahead of us, one thing is certain, with the right tools we can accomplish anything.
Given the wrong tools however, we’re bound for a frustrating ride towards stress, overwhelm pain and struggle.
Daily routine stressors are the hardest to notice because the “bills” never go away and the body gets no clear signal to return to normal function. It never gets a chance to catch up with itself.
When you’re caught in a Chronic Stress Response painful symptoms and health problems are bound to occur.
- Chronic Pain & Tension
- Fibromyalgia
- Sciatica
- Arthritis
- Digestive Disorders
- Acid Re flux/Heart Burn
- Sleep Disorders
- Anxiety
- Depression
- Headaches/Migraines
- Irritability/Frustration
- Exhaustion
That’s just to name a few, with more serious dis-eases developing over time.
The constant muscle tension and pressure required to fight leads to pain and damage, disc degeneration, bulges, arthritis and more.
It can also affect your digestion, hormones, mood and sleep patterns. Your immune function is suppressed and your body simply doesn’t have the resources necessary to keep you happy and healthy.
Many of your symptoms may be resolved simply by resetting your stress response.
The Stress Reset Massage was created for this very reason. I’ve treated thousands of clients with many different symptoms, and Albert Einstein’s quote always holds true, “You can’t solve a problem from the same level of thinking in which it was created.”
If a chronic stress response keeps your body from the resources it needs to heal, than resetting you into healing mode should be the first priority.
This session leverages the focus of your mind to harness the healing power of your body.
Including:
- Tapping Techniques: Brain Balancing & Nervous System Reset
- Focused Hot Rock & Essential Oils with warm towels.
- Full Body Therapeutic Massage
- Plus: Together we will tune into your body helping you understand where your symptoms are coming from, why they’re there and how to support you in shifting towards a happy, healthy balance.
Develop a healthy relationship with your stress today!
Each session begins with tapping techniques scientifically focused on balancing the brain and resetting the nervous system.
This allows your body to switch from flight or fight into rest and digest, where deep healing can occur.
Imagine if your computer had twenty different screens up and a bunch of programs running. There’s so much going on it’s chaos. The system starts to get overwhelmed and can’t function efficiently, it needs a reset ASAP!
The brain balancing technique does just that. It allows the brain time to reset, shutting down unnecessary chatter and rebooting important programs.
The tapping actually introduces a standing brainwave that “interrupts your regularly scheduled programming for a very important message”.
This technique has a profound effect on your bodies state of being. I’ve seen chronic tension and pain melt away by resetting the stress response before a massage.
With a new sense of safety the body is able to relax and clean up some messes it’s been to overwhelmed to deal with! The massage brings awareness to important issues allowing the body to heal and regenerate in new and lasting ways each and every session.
Hot rocks and essential oils are therapeutically applied supporting the bodies ability to restore balance and harmony, with an added bonus of warm towels for the neck and back.
This session will restore you, mind body and soul.
I’ve spent years researching the physiological behavior of our bodies seeking to understand why we develop the symptoms we do, and why they seem to stubbornly stick around.
Throughout my years of study, I’ve developed an ability to understand the body. It’s an incredibly intelligent system that wants nothing more than to support your decisions in life.
I’ve learned to work with this intelligence in accomplishing harmonious cooperation that just can’t be found through physical force.
Clients have reported immediate pain relief and improved function in as soon as one session. Such as Lynda who went from debilitating back pain to shoveling snow for two hours pain free, in her seventies no less!
Or Vicki, who was on the verge of back surgery, lost without any other options. She now feels amazing, and is no longer suffering from chronic pain.
Other awesome benefits include improved:
- sleep quality
- focus & clarity
- moods
- digestion
- energy levels
- immune function
- muscle performance
- work performance
- relationships
- hormone balance
- peace of mind
- hydration levels
- overall health and well being
Your body simply needs support in the direction of well being. No matter how old you are or what you’ve been through there is always room to feel better, not just physically but wholistically.
Book Your Session Now!
I created this session because my clients were asking for it without even knowing they needed it.
I had multiple new clients come in with debilitating back and shoulder pains that the typical massage and chiropractic adjustments just wasn’t resolving. The only place they had left was pain killer, nerve blockers, injections, and surgeries.
I knew there was more to be done, I could feel in the quality of their muscle behavior that they were trapped in a chronic stress response.
The effects of Chronic Stress are far more prevalent than most people know. We live in a society that has learned to cope with diminished bodily function, and have allowed ourselves to settle for less than what we deserve.
The leverage of resetting the stress response in these sessions adds significant improvements very quickly. It’s y absolute favorite thing to witness. I’m not interested in rubbing lotion on your problems, I am committed to seeing results.
It’s my mission to reverse the effects of chronic stress, and support the health and happiness that is natural to us all. It’s time we move beyond surviving and leverage our body’s intelligence in thriving.
I very much look forward to sharing this amazing work with you and supporting your journey back to happy and healthy.
xo- Jayme Kay
Jayme Gunderson LMT 