Moving beyond symptomatic treatement to adresss the underlying cause.

Free yourself from pain and tension while balancing your nervous system and dropping into deep relaxation.

I work with your body’s natural ability to heal itself and create new connections initiating a long lasting shift in bodily function, improving ease and efficiency.

Using Neuormuscular Biofeedback, Tapping Techniques and Massage Therapy we work to update your body’s relationship to the world around you, resulting in a sense of ease and well being sweeping through you.

Your Mind and Body actually begin to behave differently, releasing tension and relieving pain from the inside out.

You’ll not only experience physical relief, but physiological relief as well.

Which means you’ll feel more relaxed, at ease and unshakable in the face of stress. You’ll gain a deeper sense of clarity and support leaving you to sleep better with a peace of mind.

Symptoms of all shapes and sizes begin to change, and resolve themselves. After all, symptoms are just helpful indicators that you currently have a new perspective available to bring in a great deal of relief.

My focus is to put your in the position to realize and integrate these new perspectives, because when you change the way you look at things the things you look at change.

That knot in your back is desperately trying to help you get exactly what you want!

What does a session look like?

After a quick check in, I’ll step out of the room and have you prepare for the session.

You can undress completely, or you can leave on your underwear, whatever’s comfortable for you.

I’ll have you start face up on the table under the top sheet and blanket, making yourself comfortable and I’ll be back in a minute. I’ll knock before I enter.

In these sessions we consult your MindBody in deciding what to focus on through neuromuscular biofeedback. We allow the session to be guided in alliance with the body’s natural healing sequence.

I usually tune into the neck and shoulders first, because they’re a great indicator of the body’s current state of nervous system response.

I then use the muscle checking to bring in new perspectives of focus. This looks like a light pulling on your wrist. The body works with simple yes and no feedback, kind of like the hot and cold game or twenty questions.

Through a series of feedback questions we can put together a new perspective on how to address the body through massage, but more importantly we allow neurological connections to shape the way the mind is sending and receiving information to and from the body.

These connections are updated through a light tapping technique over the head and heart synchronizing communication. I always like to say, “We’re interrupting your regularly scheduled program for a very important message. “

When the MindBody is aware of new information that’ll serve you best, it always moves in that direction because it’s tasked with keeping you in homeostasis, or balance.

Because the body is only willing to do what the mind will allow, it’s imperative to get them on the same team before we apply any effort in treating the symptoms that are a result of this disconnection.

Once this happens, you can literally feel the tension melt away and stay away.

Integrated Massage Therapy goes above and beyond treating symptoms, to implementing an improved state of health and well being inside and out.

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