Author Archives: Jayme Gunderson

Avoiding Your Morning Routine!?

Shake things up and have fun with the Morning Routine Roulette Game! Are you having a hard time getting motivated and sticking to a morning routine? It’s frustrating not knowing what practice to do, there are SO many to choose from! Do you ever feel like you’re “not doing it right”, or that it’s just notContinueContinue reading “Avoiding Your Morning Routine!?”

Feeling funky!? This is probably why…

If you’re aware of the New Moon, Mercury in Retrograde and all that good stuff keep watching. I’m going to share some tips, tools and what to do’s that will be unlike anything you’ve heard before because I’m unlike anything you’ve heard before! https://www.youtube.com/watch?v=FrBUh0U4CrQ&t=43s If you’re you feeling confused, indecisive, stressed, angry, irritated, and unsure…isContinueContinue reading “Feeling funky!? This is probably why…”

I’ll never judge you through someone else’s eyes.

Yesterday I did something I’d never done a few years ago. The me I was then didn’t have the confidence, or courage to be who I am now.  I owe everything to the pain I’ve lived. I was still afraid, small and happy being invisible, even though it killed me that nobody really new whoContinueContinue reading “I’ll never judge you through someone else’s eyes.”

MindBody Consulting, it’s not what you think it is.

MindBody Consulting was created to allow a shift in our approach to the health and wellness industry. “There was a time when the only way man could get light was through burning kerosene, so everyone worked to create the latest greatest way to burn kerosene. Until the day they harnessed electricity.” The global wellness economyContinueContinue reading “MindBody Consulting, it’s not what you think it is.”

Invest in yourself for Free!

Life’s all about focus. Everything you focus on, you invest in and it immediately gives you a return. First through thoughts, you can hear it coming & through emotions, you can feel it move through you. Pay attention to the return on your investments, if you don’t like them… reinvest! It really is that simple.ContinueContinue reading “Invest in yourself for Free!”

Fears, doubts and worries. Oh my!

Here they come again, creeping their creepy way into our lives like a turd that just wont flush! So what do we do about it!? “Face your fears!”, right!? I’ve heard that before. Or, “Don’t focus on your worries it doesn’t do any good anyways.” How about, “You create your own reality, just think positive!”ContinueContinue reading “Fears, doubts and worries. Oh my!”

What if manifesting is as easy as hearing the radio!?

Manifestation is a big topic these days, being immersed in the world of spiritual evolution we’re working to bring this process to life! From allowing and receiving to the Law of Attraction, we’re all just wanting to live the lives we know deep down inside we should be living. It’s pretty well known at thisContinueContinue reading “What if manifesting is as easy as hearing the radio!?”